Lunch for the day, grilled chicken and veggies: Squash, scallions, pineapples and pepper.
Click here for the full recipe including photos, ingredients, prep instructions, and nutritional info. Grilled Hawaiian Chicken Bowl
Based on information taken from my fitness pal (per serving):
344 cal 32g protein
17 net carbs 3g fiber
14g fat
Life Beyond Bariatric 
How was it?
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Delicious, warmed it up 30 seconds at a time for a minute thirty seconds total and it was perfect, nice and tender.
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