Today’s lunch was cajun shrimp with andouille sausage and sauteed veges. Full recipe including prep steps and nutritional info will be posted later this week.
Quick lunch – curried lentil with quinoa and brown rice soup.
Click here for the full recipe including ingredients, prep steps, pictures, and nutrional info. Curried Lentil with Quinoa and Brown Rice Soup
For ½ cup of soup:
9 net carbs
Calculation made by entering recipe into My Fitness Pal
Lunch for the day, grilled chicken and veggies: Squash, scallions, pineapples and pepper.
Click here for the full recipe including photos, ingredients, prep instructions, and nutritional info. Grilled Hawaiian Chicken Bowl
Based on information taken from my fitness pal (per serving):
344 cal 32g protein
17 net carbs 3g fiber